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recipe
Banana–Chocolate Chip Muffins(with video)
Mashed ripe bananas and applesauce bring natural sweetness and moistness to this gluten-free breakfast that’s perfect for busy mornings on the go.
Baked Sweet Potatoes with Maple Butter
A touch of maple syrup livens up roasted sweet potatoes in this comforting 4-ingredient side dish that’s perfect alongside chicken, beef, or pork.
Chickpea Veggie Burgers
The convenience of canned chickpeas and frozen riced cauliflower and broccoli makes these veggie burgers easy to throw together anytime.
Noodles with Vegetarian Crumbles and Peppers
Whole wheat linguine and vegetarian crumbles put a nutritious spin on an Asian noodle stir-fry.
Sheet Pan Dijon-Roasted Chicken Thighs
Dijon mustard lends lots of tangy flavor to mild-mannered chicken thighs in this 5-ingredient sheet pan dinner that’s rounded out with some roasted broccoli.
Spaghetti Squash with Buffalo Shrimp
In this guilt-free twist on a bar menu classic, spicy shrimp and tangy blue cheese are paired with strands of roasted squash for a nutritious and delicious sheet pan dinner.
Rice Salad with Green Onion–Dijon Dressing
This refreshing grain salad makes a great lunch or light dinner. To save time, make the brown rice, hard-boiled eggs, and vinaigrette ahead and keep them in the fridge before assembling and serving.
Chicken and Broccoli Fried Rice
Dark meat chicken remains juicy in this simple fried rice that amps up the nutrition and protein by including brown rice and eggs.
Skillet-Seared Chicken and Tomatoes
Grape tomatoes caramelize and become even sweeter when roasted alongside chicken thighs in this easy 5-ingredient dinner.
Air-Fried Crispy Chicken Cutlets
Panko bread crumbs and an air fryer deliver crunchy, juicy chicken breasts for an easy crowd-pleasing dinner. Serve these cutlets with salad, pasta, or as a hearty sandwich.
Carrot Hummus(with video)
Replacing the chickpeas with lower-carb carrots makes this vibrant dip a simple yet nourishing snack that’s paleo-friendly.
Turkey Shepherd’s Pie with Rutabagas
This lighter twist on a classic shepherd’s pie utilizes lower-carb rutabagas instead of potatoes and lean ground turkey instead of beef but doesn’t skimp on flavor.
BBQ-Rubbed Pork Tenderloin with Cauliflower and Green Beans
This easy big-batch sheet pan dinner includes everything you need on just one pan and yields enough leftovers for a second meal.
Paprika Roast Chicken and Veggies
Roasting cabbage and celery caramelizes them, amping up their flavor. Combine them with spice-rubbed chicken for a Paleo sheet pan dinner that’s sure to become a family favorite.
Roasted Cod Tacos
A hot oven helps crisp up breaded cod for an easy seafood dinner the whole family will love.
Roasted Spiced Chickpeas with Veggies
Chickpeas crisp up while roasting alongside sweet potatoes, peppers, and mushrooms in this vegetarian sheet pan dinner. A garlicky yogurt sauce is the perfect finishing touch.
Sheet Pan Chicken with Squash and Brussels Sprouts
This satisfying and comforting dinner features sweet butternut squash and nutty Brussels sprouts alongside crowd-pleasing roasted chicken breast.
Sheet Pan Roasted Chicken Parm(with video)
This lighter riff on an Italian-American classic bakes the chicken instead of frying it. The usual marinara sauce is replaced with tomatoes that are roasted to bring out their natural sweetness.
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Guiding Stars
Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.
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Super Fast Meals
No time? No energy? No problem! Try these super simple meals that will feed you and your family effortlessly.
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$10 Meals
Enjoy these meal inspirations that will only cost you $10 or less.
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